Mental Toughness and Resiliency

Whether you are familiar with mental toughness or not, you are in the right place. Our on-demand course explores ways to learn about your ability to perform consistently, especially under pressure or during stressful situations.

Buy $19.99

Course Highlights

Resiliency is the key to mental toughness. This course helps you understand how changing your mindset and improving your emotional intelligence increases confidence, motivation, and performance. It also teaches you how to use your failures as positive tools to help you succeed in all life aspects.

Learn ways to discover the right mindset for success.
Learn how to perform consistently in stressful situations and when the pressure is high.
Understand how confidence, not ego, leads to true success.
Learn how resiliency, grit, and perseverance increase your confidence through failures and success.
Learn why holding yourself accountable and being responsible are valuable to mental toughness.
Learn how to create a successful team.
Learn what it means to survive and thrive in both your professional and personal life.
And Much Much More....

Course Curriculum

1. Welcome and First Steps
2. Before we start the course, we ask you to take a few moments to reflect on where you are currently in your life.
3. A Message From The Instructor
4. Now that you’ve met Marques and he’s given you a bit more to think about, please fill in your answers to the following questions.
5. How to use this course
1. 1.1 - Marques' Story of Reaching Rock Bottom
2. Quiz Question
3. Fill In Your Answers for the Following Questions
4. Answer the Below Question About Your Struggles.
5. Fill In Your Answers for the Following Questions
1. 2.1 - Marques' Spoiled Milk Moment Addressing Accountability And Responsibility
2. Fill In Your Answers for the Following Questions
1. 3.1 - Are You Ready for the Challenge of Bettering Yourself
2. Thoughts About Bettering Yourself
1. 4.1 - Why Changing Your Mindset Leads To Success
2. More on Midset
3. Why Changing Your Mindset Leads To Success
4. Quiz Question
1. 5.1 - Course Objectives, Life Lessons, and Adversity
1. 6.1 - Survival - Commitment, Dedication, Strengths, and Accountability
2. Fill In Your Answers for the Following Questions about Life's Lessons
3. Fill In Your Answers for the Following Questions about Coaching and Mentoring
4. Focus On Less and Then Obsess- Aligning Your Breakthrough Moments and Your Purpose, Fill In Your Answers for the Following Questions
5. Fill In Your Answers for the Following Questions about Living in the Present
1. 7.1 - Risks and Creating a Plan of Action
2. Risks and Creating a Plan of Action Presentation
3. Survival – how do you achieve your goals
1. 8.1 - The Accountability Test
2. Risks in Your Personal and Professional Life
1. 9.1 - Take a moment to reflect on ways to reduce the risk of depleted energy.
2. How does Marques define the following?
3. How does Marques define the following?
4. Conclusion Video with Marques
5. Recap
6. Provide a list of goals or objectives for your future; don’t limit yourself or be afraid to write it down
7. Class Reflections
1. Congrats and More Resources For You
2. Before You Go, Please Take a Moment to Answer This Survey

About this course

$19.99
Success stories after financial, professional, and personal failures
Self-paced interactive class
Great for anyone looking to be more resilient and successful

Course FAQ

How does this course benefit me as a public safety employee?

Our courses are designed to enhance education and understanding in the world of public safety. They are not designed to replace formal training but, rather enhance the opportunity for success. We believe it is important to provide everyone with the knowledge gained through years of public safety and real-life experience.
Does the instructor have law enforcement instruction experience?

Our instructor has facilitated classes for law enforcement personnel and is a keynote speaker focusing on success, mental toughness, and resiliency. He shares how dedication, continual learning opportunities, and numerous failures helps you overcome obstacles in your personal and professional life. His lessons are an asset to anyone looking to work and have a successful career in the law enforcement field.
Why should I take this class?

Our classes are geared towards any employee seeking to advance their knowledge, skills, and tools for success at work and while interacting with their community.

Your Instructor

Marques Ogden

Senior Instructor

[email protected]

Marques Ogden is a former NFL player who is now the founder and CEO of Ogden Ventures LLC, an inspirational keynote speaker, three-time best-selling author (Sleepless Nights; The Success Cycle), business coach and consultant and the podcast host of Get Authentic With Marques Ogden; although his journey didn’t come easy or without unrelenting adversity. After retiring from football, Marques pursued a career in construction and contracting. At 27, he founded a construction company with fast growth but eventually went bankrupt, losing almost two million dollars on one project in 90 days. He pulled himself together during his darkest hours and got a part-time job as a custodian. Marques rose to the top again with hard work and determination, using his struggles as inspiration to blaze his own trail forward. Now, he shares his powerful story to help others learn how to fail forward and achieve success in their lives. Marques’ story and insights as a thought leader have been featured in top publications such as Authority Magazine, Forbes and Cheddar News. As a speaker, he’s landed jobs with Fortune 500 companies like Amazon, Goldman Sachs and Intel. As a podcast co-host, he’s interviewed iconic guests such as Michael Strahan, Joe Namath and Willie Parker Jr. Marques hopes to continue reaching new levels in his professional career and positively impacting as many people’s lives as possible.

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